I Think It's a Soft 'J'...

I love that line from Anchorman where Will Ferrell is talking about how they going jogging and he says, "Or it could be 'yogging.' I think it might be a soft 'J'." SOOOO great!

I'm a little sad this morning. My dad and I took Nate to the airport because he'll be photographing a wedding in Dallas for one of our friends from college. And yes, tomorrow will be a super happy and fun day for her, but I'm sad that my husband's not here! :( I guess I can share JUST THIS ONCE though :)

Breakfast this morning was Toasted Coconut, Cranberry, and Dark Chocolate Oatmeal:



In the mix we have:

• 1/2 cup oats
• 1/2 cup water
• 1/2 cup nonfat milk
• 1 small banana
  
• 1 Tbsp Bob's Red Mill Golden Flaxseed Meal
• 1 Tbsp dried cranberries
• 1.5 Tbsp toasted coconut (just toast in a pan over medium-high heat, stirring constantly)
• 1 Tbsp dark chocolate chips

It was delicious! We will probably have to hit up the grocery store a little later today since I had oats, and then I made my parent's some of Kath's oats. Not sure if Salah's getting any...but that's what happens when you're the one who sleeps in, right? :)

Alright, I'm off for some yogging and a little weight workout! Y'all have a good one!

Question: What's your favorite cardio workout?